Vegan feminism is not only a critique of women’s experiences, the feminization of protest, the sexual and sexist exploitation of animals, or the patriarchy in the abstract. To be fit for purpose, vegan feminism must also contend with the male experience. Anthroparchy, a social system of human and male rule, is a conflict-based, hierarchical arrangement of power that is especially detrimental to women and other animals, but it is also detrimental to boys and men.
Vegan feminism examines sociological, psychological, and social work research on the relationship between masculinity, speciesism, and wellbeing. Research increasingly demonstrates that men’s aggressive or demeaning attitudes toward nonhuman animals are linked to similar attitudes toward women and other marginalized groups, but masculinity itself is quite fragile, requiring its adherents to constantly navigate a hierarchy of worth that regularly threatens to degrade the status of boys and men at the hint of any weakness.
Because masculinity is primarily enacted and demonstrated through power over others, boys and men who lack access to this power (such as those from the lower classes, communities of colour, or the global majority) will be at a disadvantage. All men, regardless of background, are expected to participate in this conflict-based social system and may be punished for deviating. This is certainly the case for vegan men who must balance their compassion for other animals with the societal pressure to appear tough and dominant.
Ultimately, the anthroparchy facilitates a type of toxic masculinity by enforcing violent, dominant, anti-social attitudes in boys and men. The considerable expectation that boys and men consume animal products, for that matter, creates–quite literally–a culture of toxic masculinity, as they will experience higher rates of fatal and chronic diet-related diseases resulting from their embodiment of masculine gender norms through food.
Lastly, vegan feminism acknowledges masculine norms as they persist in the animal rights movement. With compassion for other animals and plant-based eating considered feminizing traits, male-identifying activists sometimes work to protect their fragile masculinity with aggressive, confrontational, and even violent tactics and macho claimsmaking. Ultimately, it is argued that the protection of masculinity in anti-speciesist efforts only buttresses the problematic anthroparchal social system that the animal rights movement hopes to dismantle.
Dr. Wrenn is Lecturer in Sociology at the University of Kent. She received her Ph.D. in Sociology with Colorado State University in 2016. She was awarded Exemplary Diversity Scholar, 2016 by the University of Michigan’s National Center for Institutional Diversity. She served as council member with the American Sociological Association’s Animals & Society section (2013-2016) and was elected Chair in 2018. She is the co-founder of the International Association of Vegan Sociologists. She serves as Book Review Editor to Society & Animals and is a member of the Research Advisory Council of The Vegan Society. She has contributed to the Human-Animal Studies Images and Cinema blogs for the Animals and Society Institute and has been published in several peer-reviewed academic journals including the Journal of Gender Studies, Environmental Values, Feminist Media Studies, Disability & Society, Food, Culture & Society, and Society & Animals. In July 2013, she founded the Vegan Feminist Network, an academic-activist project engaging intersectional social justice praxis.
Vegan Camp Out is a British vegan festival held every uly that gathers thousands of attendees for a weekend of vegan talks, activities, and socialising. With tickets starting at £85 pounds, Vegan Camp Out is hardly an accessible event. Folks who rely on mobility devices would also find the campground difficult to access. Women, too, it seems are having issues with accessibility. Year after year, “the world’s largest vegan camping festival” features a nearly all-male lineup.
In 2023, Vegan Camp Out highlights 20 speakers and performers on its promotional flyer. Only 6 of them appear to present as women.
In 2022, it highlighted Earthling Ed, Evanna Lynch, Simon Amstell, Lucy Watson, JME, Gaz Oakley, Bimini Bon-Boulash “and many others.”
In 2021, it celebrated its “incredible line-up” of Russell Brand, BOSH!, Chris Packham, Joey Carbstrong, Benjamin Zephaniah, P Money, Cosmic Skeptic “and more!”
In 2019, it cheered its “impressive line-up” of Earthling Ed, Matt Pritchard, Shikari Sound System, Akala “and many more.”
In 2018, it touted its “fantastic line-up” consisting of Simon Amstell, JME, Macka B, Neal Barnard, Melanie Joy, Heather Mills “and many more!”
The above highlights pulled from the Vegan Camp Out “Previous Years” website (as of April 23, 2023) include 28 speakers and artists. Only four of them present as women (in addition to Bon Boulash who is openly non-binary). The other female speakers, we are left to assume, must be counted among the “many more.”
The fantasy that Vegan Camp Out nurtures, whether intentionally or not, is a vegan movement by men for men. Too often in social movements, women are not deemed worthy of political thought or organizational contribution beyond making coffee and copies or serving as groupies. In the animal rights movement, which is comprised of a female majority (approximately 4 out of 5 vegan activists are women), the invisibilization of women exemplifies institutionalized sexism. It misrepresents, devalues, and erases women’s contributions while platforming men as more interesting, intelligent, and appropriate for leadership.
When challenged on this misrepresentation, Vegan Camp Out responded to me via Facebook on April 20, 2023, noting that their mostly male approach is acceptable because “the number of high profile acts/activists is [not] always proportionate” and “we book our line-up by listening to who our audience wants us to see, rather than us specifically.”
It is a Catch-22. Vegan Camp Out defers to audience polls to determine who will be approached as a speaker. Yet, with perpetual all-male lineups across the animal rights movement, how could the average activist be expected to know of any speakers who are not male? Women aren’t granted platform and this, in turn, ensures they will not be granted platform into perpetuity.
For that matter, the reality is that our society is sexist and male-favoring. Women, too, are socialized by patriarchy. The point is that movement leaders like Vegan Camp Out are in an important and influential position to develop the movement rather than replicate its weaknesses. Rather than recognize this responsibility, leaders too often dismiss anti-sexist critiques with gaslighting.
Vegan Camp Out furthers:
We don’t just book other people that our audience aren’t interested in seeing just to increase the number for that demographic, as we don’t book people based on their race or gender as that would be discriminatory and something we don’t agree with.
Vegan Camp Out bills itself as “The UK’s Best Vegan Festival.” This means it is in a unique position of professional obligation. When feminists and anti-racism activists raise attention to inequality and demand intervention, a common liberal response is to charge them with “reverse sexism” and “reverse racism.” This kind of response is an effective means to resist meaningful diversity efforts and maintain systems of inequality. It is effectively anti-affirmative action to the effect of maintaining white male supremacy. As a social movement, we have a duty to challenge inequality, not make excuses for it.Particularly for community leaders like Vegan Camp Out, it is vital that platforms are used to promote the world we want to see rather than replicate inequality and marginalization.
The vegan feminist community calls on organizations and individuals to do better. Organizations should actively ensure a diversity of contributors (and accessibility for a diverse audience). Men should boycott events that do not have some semblance of diversity in representation. Everyone can nominate more women, trans women and men, non-binary people, people of color, people with disabilities, and other folks from marginalized groups who, despite their marginalization, have important things to say. Everyone can read more of their work, reference them more, and make space for their ideas and experiences that might differ from the middle-class white male Western experience.
This is not just a matter of equality for our movement, but it is of vital importance for creating a robust and effective movement. Western white men created many of these problems, we should hesitate in deferring to Western white men to fix them. Their expertise should be integrated into a multifaceted repertoire of tactical knowledge and theories of change, not rise to the top of that repertoire and crowd out the rest. This is not a matter of divisiveness; it is a matter of consistency in the anti-oppression work we engage in anti-speciesist spaces. To achieve total liberation for all species, vegan activists must also examine their own participation in inequality. If we, as a movement, cannot take seriously gender discrimination, this renders dubious our challenge to species discrimination. Why? Because oppressions share similar roots and mechanisms; sexism and speciesism are intimately entangled.
Contact Vegan Camp Out and ask that they step up as movement leaders and ensure a more diverse program:
Dr. Wrenn is Lecturer in Sociology at the University of Kent. She received her Ph.D. in Sociology with Colorado State University in 2016. She was awarded Exemplary Diversity Scholar, 2016 by the University of Michigan’s National Center for Institutional Diversity. She served as council member with the American Sociological Association’s Animals & Society section (2013-2016) and was elected Chair in 2018. She is the co-founder of the International Association of Vegan Sociologists. She serves as Book Review Editor to Society & Animals and is a member of the Research Advisory Council of The Vegan Society. She has contributed to the Human-Animal Studies Images and Cinema blogs for the Animals and Society Institute and has been published in several peer-reviewed academic journals including the Journal of Gender Studies, Environmental Values, Feminist Media Studies, Disability & Society, Food, Culture & Society, and Society & Animals. In July 2013, she founded the Vegan Feminist Network, an academic-activist project engaging intersectional social justice praxis.
Menstruation, although generally absent from vegan feminist theory, is central to both gender and species boundary maintenance. Menstruation has historically served as a potent symbol of female animality and has been used as justification for ostracization, segregation, and subjugation. It is seen as the root of female irrationality. It is a marker of uncleanliness and even moral failing. Meanwhile, women who cannot menstruate–such as menopausal, intersex, or trans women–are framed as alien or burdensome and are pushed to the margins. The stigmatization of menstruation is so powerful that this very important marker of vegan feminist intersectionality—the shedding of blood—is practically unexamined.
When we think of menstruation, we primarily think of female humans, but many mammals menstruate. Menstruation is only discussed in the anti-speciesism discourse, however, in a sterile manner. Activists generally do not even acknowledge its role. Billions of chickens the world over are exploited each year for their menstrual capabilities. Cows and other female domesticates in the agricultural system and companion animal industry, furthermore, are labeled “spent” and sent to slaughter or are euthanized when they menstruate and “fail” to become pregnant. Women, too, are vulnerable should they “fail” in this regard. Period politics are also integral to the derogation of transgender women, nonbinary and intersex persons, women with certain disabilities, older women, and other feminized groups who no longer mensturate or never did in the first place.
Period politics, furthermore, feed measures of sexual control that are couched in animality. Menstruation or “moon time” has been linked, for instance, to misogynistic and ableist stereotypes about women’s mental stability. Women were literally believed to be under the lunar influence, exhibiting lunacy when they bled. Because rationality is considered one of the key demarcations of humanity from other animals, women’s ability to menstruate and the associated lapse of rationality essentially categorized women as less than human, more animal-like, lacking in agency, guided by instinct, and uncivilized.
Even today, premenstrual syndrome (PMS) is wielded to dismiss or denigrate women: “It must be that time of the month.” Although PMS is a relatively common “disorder” (if a natural bodily response to changing hormones can be considered “disorderly”), it is weilded against menstruating people as further evidence to their irrational animality. Women who are too loud, too aggressive, too emotional, or too anything by patriarchal standards are believed to be unaccountable for their actions, governed as they are by biology and nature.
For Nonhuman Animals, the regulation and consumption of their periods underscores their animality more profoundly. Although few consumers are conscious of the fact they are eating a menstrual product and have close to no understanding of farmed animals’ reproductive cycles (including those used for companionship), “breeders” and “farmers” have made an intimate knowledge of their ovulation their business as this knowledge is profitable. In the case of chickens, their ovulation is genetically manipulated to produce grotesque amounts of eggs. Almost all hens used for menstrual purposes are kept in cages to facilitate full human control over their bodies and behaviors. By withholding food, water, and lighting, humans can force chickens to molt between egg-laying cycles. Without this intervention, chickens will not produce eggs so as to allow their bodies time to recover. Forced molting, which can entail starvation for as much as two weeks, means that this critical healing time is not allowed and egg production can continue.
Some consumers will also be intimately familiar with the products of fish menstruation in the form of caviar. Modern caviar production does not involve the natural passing of eggs. Female fishes (often sturgeons) are electrocuted or are given cesarean sections to manually remove eggs. Although this “stripping” process is widespread, some industries use physical manipulation of the fish’s body to encourage the release of eggs without killing her. This menstrual product is considered a highly-prized culinary delicacy in many cultures of the world.
The menstruation of a variety of female species is manipulated in order to encourage reproduction, growth, lactation, or some other bodily process or product that can be monetized. The highly sensitive eye stalks of female shrimps, for instance, are crushed or removed to encourage them to reproduce (a procedure euphemistically referred to as “eyestalk ablation”). Doing so is thought to alter her hormonal system for peak exploitation. Her blindness creates permanently dark conditions which trigger her body to ovulate. This mutilation is particularly important in stressful, unhealthy factory farm conditions where most sentient beings instinctively resist reproduction or are otherwise too sick to reproduce. “Eyestalk ablation” became standard practice with the industrialization of shrimp farming in the later half of the 20th century.
Human women, too, have been subject to all manner of forced sterilization, forced or coerced contraception, and even genital mutiliation to control their menstruation. The connections are many and the root of this oppression can be found in the social derision of animality. One of the final frontiers of feminist progress is the normalization of menstruation and the elimination of period stigma. Although nearly half of the human population menstruates for a portion of their life, the cultural silence surrounding menstruation suggests that it is anything but a natural human process. Psychologists have noted that menstrual stigma contributes to the lower status of women and deteriorates their psychological and physical well-being (Johnston-Robledo and Chrisler 2013).
This silence obviously reflects norms set by patriarchy as most men will never menstruate, but more than this, menstruation signals something more insidious about the cultural regard for the female experience. The passing of blood is a monthly reminder of women’s association with the natural world. It also serves as a reminder that humans, like other animals, are products of basic reproduction. This is a link to the evolutionary and biological reality of humanity that centuries of religious and human supremacist doctrine have worked to obscure. Hiding periods (and childbirth, for that matter) works to differentiate humans as something above other animals, something more divinely designed.
The destigmatization of menstruation will need to be couched in the destigmatization of animality. Acknowledging the basic animal process of shedding uterine lining as something that is just as normal and natural as urination, defecation, shedding skin and hair, growing nails, running noses, tearing eyes, and waxing ears can challenge the patriarchal notion that some bodily functions are deviant, shameful, and should be hidden. Bringing basic reproductive functions to normalcy could demystify human sexuality, but it could more fundamentally illustrate the similarities between humans and other animals as biological beings with comparable biological processes. Advancing the status of women will necessitate the advancement of other animals in tandem.
Dr. Wrenn is Lecturer in Sociology at the University of Kent. She received her Ph.D. in Sociology with Colorado State University in 2016. She was awarded Exemplary Diversity Scholar, 2016 by the University of Michigan’s National Center for Institutional Diversity. She served as council member with the American Sociological Association’s Animals & Society section (2013-2016) and was elected Chair in 2018. She is the co-founder of the International Association of Vegan Sociologists. She serves as Book Review Editor to Society & Animals and is a member of the Research Advisory Council of The Vegan Society. She has contributed to the Human-Animal Studies Images and Cinema blogs for the Animals and Society Institute and has been published in several peer-reviewed academic journals including the Journal of Gender Studies, Environmental Values, Feminist Media Studies, Disability & Society, Food, Culture & Society, and Society & Animals. In July 2013, she founded the Vegan Feminist Network, an academic-activist project engaging intersectional social justice praxis.
Each March 8th, People for the Ethical Treatment of Animals (the world’s largest Nonhuman Animal rights organization) appropriates International Women’s Day to spotlight its sexist campaigning. Given persistent issues with gender inequality in the animal rights movement, this appropriation is not just disappointing, but dangerous.
Figure 1
Consider one 2013 blog post that encourages readers to “Celebrate International Women’s Day With the Strong, Powerful Women of PETA.” The blog author must have bent over backward to identify the few PETA print campaigns that do not sexualize women activists. While the effort is admirable, the blog post nonetheless diminishes its selected activists as “brazen beauties” and also spotlights a number of PETA’s pornographic celebrity campaigns. One chosen image depicts Pamela Anderson, an icon of the sex industry, in a promiscuous position and sexualized expression (Figure 1). Another depicts talk show host Wendy Williams completely nude in a similarly sexualized position (Figure 2). PETA seems to suggest that “strong” and “powerful” women are those who are sexually available and objectified for the male gaze.
It’s “Girl power!” PETA exclaims.
Figure 2
Ten years later, some things have changed, but many remain the same. On the positive side, PETA celebrated International Women’s Day in 2023 by actually featuring international women (as opposed to mostly white American women as it has in the past). As another consequence of this internationalization, PETA has decreased its reliance on naked campaigning in some regions (such as the UK) where the public and media have been less accommodating to sexist images. But sexism is still sustained in PETA’s appropriation of feminism in the US. The image chosen to represent one featured female activist appears to be pulled from a pornographic magazine (Figure 3).
Figure 3
This is not to say that PETA’s female activists have no agency and are uninvolved in their participation and presentation. Sexuality can be empowering for women in a society that has historically controlled and demonized women’s desires. Women’s bodies should, of course, be celebrated. But on International Women’s Day, a day of solidarity against patriarchy and gender inequality, the emphasis should not be on pimping pornography in the name of animal rights. International Women’s Day might be better celebrated by challenging pay inequality in the animal charity sector, confronting men’s sexual harassment and abuse of female activists, and rejecting objectifying, sexually exploitative imagery of our women activists which feeds this inequality and violence.
Rebranding sexism as feminism is a clever, but nefarious tactic. Feminists outside of the animal rights movement have flagged this trend as a consequence of capitalist co-optation. Sex and sexism are used to sell all sorts of goods in the marketplace; using language of “empowerment” can mask continued inequalities, silence criticism about that inequality, weaken social justice efforts, and can even be used to sell sexist products to women! Feminist scholars have noted, “IWD suffers from corporate capture by all types of organisations…which make empty claims for reputational gain.” “We are daunted by the showbowing and the lack of concrete systemic changes,” they further.
Feminists have also specifically called out PETA on its contribution to this for-profit culture of misogyny. Not only does PETA’s denigration of International Women’s Day sour gender relations within the animal rights movement, but it also renders impossible a meaningful alliance with the feminist movement. And solidarity in the face of injustice is the entire point of the celebration.
Dr. Wrenn is Lecturer in Sociology at the University of Kent. She received her Ph.D. in Sociology with Colorado State University in 2016. She was awarded Exemplary Diversity Scholar, 2016 by the University of Michigan’s National Center for Institutional Diversity. She served as council member with the American Sociological Association’s Animals & Society section (2013-2016) and was elected Chair in 2018. She is the co-founder of the International Association of Vegan Sociologists. She serves as Book Review Editor to Society & Animals and is a member of the Research Advisory Council of The Vegan Society. She has contributed to the Human-Animal Studies Images and Cinema blogs for the Animals and Society Institute and has been published in several peer-reviewed academic journals including the Journal of Gender Studies, Environmental Values, Feminist Media Studies, Disability & Society, Food, Culture & Society, and Society & Animals. In July 2013, she founded the Vegan Feminist Network, an academic-activist project engaging intersectional social justice praxis.
When I saw that the ocean was literally on fire in July 2021, besides experiencing a wave of panic because – the ocean was literally on fire – I was seeing a lot of discussions about what good are individual acts of accountability (such as recycling etc), when we have these giant corporations who cause this horrific level of destruction. That activists who care about the earth, need to focus mostly if not solely on corporate accountability. That the emphasis on individual actions places more of the responsibility and blame on the shoulders of the individual than the corporation.
[Video description: Part of the ocean is on fire and there are several people that are trying to put it out via what looks like boats with hoses on it. The footage is being captured via a helicopter which you can hear in the background. The next thing we see is from the helicopter again, this time a closer look at the fire itself. It is weird to see a body of water on fire.]
And to a certain extent, this is true. The powers that be will often promote individual acts while they approve new pipelines.
Related: Pipelines? Fracking? This is Fracking 101
Personally, I see individual acts of solidarity for the earth, as empowerment. So often we need to petition the powers that be to do the right thing, and keep protesting till they cave to public pressure and/or lack of profit (as we should). But with individual acts, we don’t need permission. We have the power to create change in that moment and that is powerful – especially when done on a collective level. That being said, are single acts like recycling enough? No. I think because we are at this level of destruction, we need as many tactics as possible.
That said, let’s discuss one tactic in particular that some people have this instant negative reaction to. It’s one of the largest contributors to climate change. Science has been saying this for years, and yet when the topic comes up? There is often these strong emotions that arise. What is it? Refraining from supporting animal agriculture aka: veganism or plant based. So, let’s break it down & unpack some of the most common reactions. No judgment. The topic of food is complicated, emotional, it’s tradition, it’s cultural and sometimes even religious, so it makes sense that it can bring up strong feelings for people. But if we can address and unpack the root of these feelings, it’ll be easier to embrace a plant based lifestyle (as much as one can) and that’s one more tactic in our tool box.
In the end, animal agriculture is one of the largest contributors to climate change and so we really can’t afford to let these feelings get in the way of saving the planet.
Feel free to skip the questions that aren’t applicable to you.
Wait a minute, so you’re vegan?
Yup.
Photo source: vegan food and living.com
So aren’t you just imposing your beliefs on people?
While I am vegan for various reasons, what I am talking about here is not a matter of belief. It is a matter of science & facts.
Related: Chili On Wheels was started by Michelle Carerra and provides vegan meals (and more) to those in need.
Yeah, but how are burgers etc. harming the earth?
It’s not just about cow farts, though that is part of the problem, as US Methane emissions from livestock and natural gas (fracking) are nearly equal.
It’s a matter of land. Animal agriculture is responsible for up to 91% of Amazon destruction.
It’s a matter of water usage. Agriculture is responsible for 80-90% of US water consumption. 56% of that goes towards growing crops for the livestock.
It even contributes to world hunger. 82% of starving children live in countries where the majority of crops are fed to animals, and the animal product is then sold to and eaten by western countries.
There is so much more to say on this, and I don’t want to inundate you with statistics as I know that can be overwhelming. If you like, you can read more. The point is that it’s absolutely devastating to the environment.
Yeah, but don’t humans need to consume animals for proper nutrition?
According to science, humans are not obligatory carnivores, meaning that we don’t need animals for proper nutrition. We can get enough via plant based sources.
Photo source: insider.com
There is often this myth that if you don’t eat meat, then you’ll become weak, but there are so many professional athletes and bodybuilders who are vegan. And if they can perform at this professional level, then us average people will do just fine.
How much protein do we need?
According to a Harvard health blog (and what seems to be the consensus), “To determine your daily protein intake, you can multiply your weight in pounds by 0.36“ That said, if you go on fitness websites, they will often have protein intake calculators that you can use to get a number that is more specific to your level of activity. For an example, I once knew a vegan who ran marathons, so he consumed more protein (and calories) than I did.
Because of my health / disability, I can not go fully vegan, but when I say that, vegans call me a liar. Some of them give me unsolicited advice, saying that a vegan diet could “cure” me. As a result, the topic of veganism brings up bad feelings.
Unfortunately, I hear this far too often. I don’t know why some vegans think they’re this instant specialist that is qualified to give advice to all people. Or why some think that a healthy vegan diet is this cure all, as it’s not. I eat a fairly whole food vegan diet, my spine still requires that I get around via a motorized wheelchair. There is nothing wrong with that. I am disabled and proud. I need my rights and access, not a cure – and certainly not unsolicited health advice.
I think part of the reason some vegans don’t believe people, is that sometimes people say things like “I could never live without dairy cheese” (as an example) but they could. They just don’t want to, which is different from someone who legitimately can’t for medical reasons. So it leads to some vegan activists to be skeptical, but they are forgetting that not everyone is able bodied and needs do vary. In the end, if someone says I can’t do this thing for medical reasons, I believe them because I’m not a doctor and it sucks to not be believed.
Photo source: PETA
My advice is to do what you can. Not everyone can contribute at the same level of intensity, but everyone has something to contribute.
This is also true for people who live in food deserts and don’t have the same access to some vegan foods that others do. Or those who live in areas where dairy/meat is cheaper than the plant based alternative and you’re on a tight budget etc.
So you’re saying because I eat meat (etc.), I’m a bad person?!
No. Unless you were born into a vegan family, you grew up eating meat and/or dairy. My family is Jewish so it was considered a treat to go to the local deli and get a sandwich that literally had a pound of meat in it, that was given to me as a child. I was told as a kid that cows need humans to milk them or they will explode (which I kind of laugh at now, because that’s just now how it works. They’re mammals. They only produce milk when they have a baby to feed.) The point is, it’s all very normalized so, I get it. There’s a lot of misinformation that we are told as kids about animal agriculture, but like a lot of things we were taught as kids, that just weren’t right, as we get older and hopefully wiser, we can choose to level up. This is part of our responsibility, especially since this isn’t just about us and a sandwich, this is about the planet and thus about us all.
I once met a vegan who made derogatory comments (towards myself and/or people I care about / have solidarity with) and now I associate a plant based lifestyle with that behavior.
I hear you. I’ve certainly met my share of vegans who were blatantly and un-apologetically ignorant. I’ve also met people in the anti-war movement and people in the environmental activist movement etc. who were also like that. In any case, it’s not okay.
I think it’s extra complicated though with veganism because it is such an emotional topic to begin with. But in the end, I think it’s important to separate the person(s) from the cause, meaning that just because I meet someone who is a prick and/or ignorant etc. it doesn’t make fighting climate change or war a bad idea. It doesn’t make veganism a bad idea either.
Also keep in mind that while some vegans (or vegan-ish people) get into Animal Rights and take it to the streets, this is not a requirement. You can just go about your life and be as plant based as you can and that’s fine.
But food is part of my culture, it’s tradition and/or in some cases, part of sacred rituals in my religion
As far as tradition and culture goes, there are a lot of people like Sweet Potato Soul who are taking traditional meals and making them vegan, so that might be one route.
But at the end of the day, that’s something that you need to figure out how you want to navigate. And if there are some things that are sacred and can’t be made vegan, then try to be vegan in other ways
A lot of people find Meatless Monday to be a great way to dip their toe in the water. It’s also a great resource for recipes.
Speaking of recipes, there is also an abundance of vegan meal and snack ideas online that are available for free. In addition to Sweet Potato Soul, and Vegan Bodega Cat, I also enjoy: The Unhealthy Vegan (who makes decadent but easy vegan food), Candice from The Edgy Veg , No Egg Craig , Tabitha Brown and Lisa from The Viet Vegan.
Photo source: the viet vegan .com
So, that’s it. I know there is a lot going on right now in the world, but I do hope that when you can, you will really think about this and add this tactic to what you are already doing. It doesn’t have to be this huge instant change. Start by eating one plant based meal and go from there. Thank you for your time and I shall “see you” in the fight.
Michele Kaplan is a queer (read: bisexual), geek-proud, intersectional activist on wheels (read: motorized wheelchair), who tries to strike a balance between activism, creativity and self care, while trying to change the world.
Interestingly, our sample had not put much thought into what it means to be older and vegan. Some noted that they were aware of how older vegans are objectified in the movement if they were seen to “age well.” In other words, age is leveraged to promote veganism as a means to beat aging. For the average person who ages normally, they may find themselves invisibilized. Indeed, the vegan and vegetarian movement has actively dismissed key leaders thought to sully the movement with their prolonged illness and premature death (like founder of the American Vegan Society Sylvester Graham and founder of the British Vegetarian Society William Cowherd).
Otherwise, our respondents noted that being older granted them a degree of confidence in their political choices. This is an important finding given the movement’s focus on young people and its concern with recidivism (many young people will revert to nonveganism should they lack social supports). Older people are more resolved in their decisions and are less swayed by social pressures.
This could sometimes backfire. A few of our respondents felt they were rather isolated given their hesitancy to associate with non-vegans who they felt were hostile to their lifestyle. Older folks in general risk isolation as they age, leading us to consider whether older vegans were doubly burdened in this respect.
Some respondents also expressed concern with accessing medical professionals who took veganism seriously. As many of our participants were middle-class and living in the New York area, they were relatively privileged in this respect, but it was clear that more marginalized older vegans could find difficulty in this regard.
Lastly, many of our respondents noted that their gender definitely informed their veganism. They reported being compelled by the horrors of dairy production, something they could empathize with given their own reproductive journeys as female-bodied persons. We consider whether this awareness is due to the popularity of Carol Adams’ vegan feminist work in the movement. It is likely that greater acknowledgement of aging issues in the vegan community might increase activist consciousness to the unique challenges facing older folks in a relatively ageist society.
Dr. Wrenn is Lecturer of Sociology. She received her Ph.D. in Sociology with Colorado State University in 2016. She received her M.S. in Sociology in 2008 and her B.A. in Political Science in 2005, both from Virginia Tech. She was awarded Exemplary Diversity Scholar, 2016 by the University of Michigan’s National Center for Institutional Diversity. She served as council member with the American Sociological Association’s Animals & Society section (2013-2016) and was elected Chair in 2018. She serves as Book Review Editor to Society & Animals and is a member of the Research Advisory Council of The Vegan Society. She has contributed to the Human-Animal Studies Images and Cinema blogs for the Animals and Society Institute and has been published in several peer-reviewed academic journals including the Journal of Gender Studies, Environmental Values, Feminist Media Studies, Disability & Society, Food, Culture & Society, and Society & Animals. In July 2013, she founded the Vegan Feminist Network, an academic-activist project engaging intersectional social justice praxis. She is the author of A Rational Approach to Animal Rights: Extensions in Abolitionist Theory (Palgrave MacMillan 2016).
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